Everything is energy and vibrates on this earth. Chosen ones have many options to charge themselves and vibrate at a high frequency. God and the universe bring everything your way, it is like an extensive toolbox but spiritual. Step by step you will learn to apply it in your daily life so that you are beautifully balanced, can let your light shine and work on your life purpose. In this blog post I describe some of my findings.
Food
You know that healthy food is essential for a strong and energetic body. It is best to prepare your own meals with fresh ingredients. You have to pay attention when you eat in a restaurant or when you get fast food or order food and have it delivered. You don't know which people prepared the food, what they put into it and their bad energy can transfer to the food. Also consider when eating meat, did the animal have a happy life or were its living conditions full of horrors and stress, which means they have stored a lot of negative energy that ends up on your plate. If you have any doubts about a meal, ask God to bless it before you eat it. God has richly provided this earth with all kinds of food, be grateful for that and not everywhere people have enough to eat, that is still a task for us to work on.
Chakra
The idea of chakras is thousands of years old and has its origins in Hinduism and Buddhism but has spread throughout the world. The term "chakra" literally means "wheel" or "circle" and refers to energy centers in the body. For chosen ones it is an excellent way to recharge and find balance. You visualize the energy flow in your body, there is nothing vague about it. You don't have to make things difficult by assuming all kinds of postures or by concentrating deeply. Just sit or lie down and relax and let the energy come in. You will find plenty of information about chakras on the internet, learn from them and there are nice videos that can guide you, such as a guided meditation. The world, the matrix wants you to believe that this is difficult and that you have to practice for a long time or that you need some guru, but that is all nonsense. You don't have to try like a monk all your life to achieve enlightenment, that's not how it works. Trust God and the universe will help you on your way in your own environment..
Nature
The moment I realized that I am connected to all of nature and all animals was quite emotional. They are there for you, they guide you, protect you and fully support you. This is the magic for a chosen one, they take away your negative energy and give you back positive energy. Visit a park or forest and sit somewhere and enjoy. You can also ground yourself by placing your bare feet on the ground so that the earth removes the negative energy. Walking through streams or water is very refreshing and if possible, stand in the sea, the salt water washes away all negativity. Touch the trees and bushes, talk to them, greet the large and small animals and thank them all for being there. If you stay in an environment of brick and concrete, bring nature to you and surround yourself with plants that will create a positive vibe. Marvel yourself and thank God and the universe for this beautiful planet.
These were some of the options to recharge yourself. Empaths and chosen ones protect your own energy and vibrate at a high frequency that is what suits you. Feel free to post a comment below about your own findings.
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