Gratitude is a powerful and simple tool that can have a profound effect on our daily lives. By consciously reflecting on the things for which we are grateful, we focus our attention on the positive, even in difficult times. This can lead to more happiness, less stress and an improved sense of well-being. Gratitude also helps us build a stronger relationship with God, because recognizing small gestures and moments strengthens our appreciation for the universe. Start every morning by expressing your gratitude, for example by writing it down, meditating or praying or by listening to gratitude affirmations (see the blog post Solfeggio Hz Frequencies). See what suits you and you will notice that these simple rituals bring the magic of gratitude into your life.
The video below by Louise Hay is about starting the day with gratitude and abundance.
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