
Solfeggio frequencies are specific sound vibrations, measured in Hertz (Hz), that can have a healing or harmonizing effect on the body and mind. These frequencies are often associated with ancient spiritual traditions and are used in meditation, music therapy and relaxation techniques. The most well-known Solfeggio frequencies are 396 Hz (for releasing fear), 417 Hz (promoting change), 528 Hz (DNA repair and love), 639 Hz (improving relationships), 741 Hz (purification and expression) and 852 Hz (spiritual balance and intuition).
At the beginning of my awakening I started listening to two videos with Hz Frequencies every day, one in the morning and one in the evening. I received these two videos from Denzo Mos to improve my vibration frequency. After a few days I already noticed a difference. Especially in the morning, it doesn't matter what kind of mood you wake up in, starting with gratitude affirmations will put you in a good mood (see also the blog post The magic of gratitude). The evening video consisted of quiet music together with the 396 Hz frequency. You can also listen to this frequency as a pure tone and it can help you break a trauma bond with a narcissist. Over time, the universe brought to my attention several music videos with Hz frequencies that could help me at that moment. I also saw the number 852 in a dream and I found out that it is also a Hz frequency. There are many music videos on YouTube with Hz frequencies, read in the description below the videos which tones they use, what the effect is and how and when it is best to listen. It usually states whether headphones are required.
Here are the two videos I started with:
1. Gratitude Affirmations. Go to this video first thing in the morning when you wake up. Listen for about 45 minutes and at least 28 days in a row.
2. Destroy unconscious blockages and negativity. Listen to this video one hour before going to sleep for 28 days.
Maybe you are skeptical about listening to frequencies, that's possible, I was too in the beginning. But try it out, listen to your intuition and let the universe guide you, they always have your best interests at heart.
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